ENJOY IN LIFE

Posts Tagged ‘Sports’

Living a quality, healthy lifestyle is more important than the chronological age of a person. To live a healthy lifestyle means to be consciously aware of the choices you make and the things you do that are good for the body, mind and spirit. One of the basic components of having a quality, healthy lifestyle is, of course, eating the right kind of foods and having an active lifestyle such as participating in sports, which in turn, is really helpful.

More and more women, nowadays, are being active in any kind of sports to attain the right fitness and health. Aside from the fact that health starts with your diet, it is also important that we live an active lifestyle to be able to attain a healthy lifestyle. Living an active lifestyle means that you have to sweat it out! Though it does not necessarily mean that you participate in a lot of sports, but it is good that you have participation in other outdoor activities.

The idea of having an active lifestyle is very important for the fact that we get the right kind of exercise that we needed to be fit and healthy. Women in sports are absolutely benefiting a healthy lifestyle. Working out at the local gym is what other women were engaged in and it is simply considerable because exercising should be included in your daily regimen if you want to maintain a healthy lifestyle and live a quality life. You can start slowly if you have not engaged in any physical or strenuous activity for a while. Any form of exercise that will increase blood to the heart and increase oxygen to the body and vital organs will help to keep you working at your optimum and full of vitality and strength.

On the other hand, living a healthy and active lifestyle means getting rid of guilt-filled pleasure. Participating in sports and other outdoor activities can be helpful in the diversion of your attention and avoiding from any addictive behaviors that are detrimental to your body, mind, and spirit. If you are really determined to avoid vices and/or willing to make the necessary changes, you will  find that the benefits you get from sports and other outdoor activities will definitely be well worth the effort.

Finally, living a healthy and active lifestyle means keeping and maintaining a happy perspective and outlook in life. To stay fit and healthy, you have to keep your mind as well as body active. Sports and other outdoor activities will keep your imagination and body energy flowing to inspire you to also find inner happiness and help others along the way.

Backup Mike Bell made the most of his opportunity, starting in place of Reggie Bush and helping the New Orleans Saints romp to a 38-14 road victory over the Houston Texans. New Orleans improved to 2-0 on the NFL preseason, while Houston evened their record at 1-1.

Bell is a former Denver Broncos starter who has produced only 45 yards rushing in the past two seasons. After the game, he talked about his big afternoon:

“I just wanted to show the team that I could come here and be a consistent running back. This kind of game was great because it reminds me that I can still play running back. Just to get the carries, and to make the most of this opportunity, that was a real confidence builder.”

Saints coach John Payton commended the effort:

“He really has done a really good job. I was encouraged again to see him playing so well.”

Texans starting QB Matt Schaub moved the ball fairly well in limited playing time, but couldnt put points on the board. Houston head coach Gary Kubiak put the loss into perspective:

“It’s a humbling game. You can walk out of the stadium one week and feel good about yourself, and then walk out the next week and wonder what the heck is going on. We got pushed around. We have to play better than that up front in order to be successful.”

Linebacker DeMeco Ryan concurred:

“We take too much pride in what we do to go out and perform the way we did today. That’s not who we are.”

For the Saints, Drew Brees split time at QB with Mark Brunell. Brees was 9 of 14 for 87 yards and a touchdown, while Brunell was 5 of 6 for 96 yards. Brees had missed three days of practice last week to attend his mother’s funeral. P.J. Hill also got some reps at running back for the Saints, carrying the ball 8 times for 26 yards. Talent isn’t the problem for the Saints; mistakes, however, are.

New Orleans will continue their NFL preseason run next Saturday against the Raiders at Oakland. Houston will host the Minnesota Vikings next Monday night. The Saints will get the NFL regular season underway on Sunday, September 13th as they host the Detroit Lions. Houston will start their schedule at home on the same day, hosting the New York Jets.

The Atlanta Falcons are off to a fast start this season, and on Sunday used a potent offensive attack to top the Carolina Panthers 28-20 at the Georgia Dome. QB Matt Ryan threw a career high three touchdown passes, including one to his new favorite receiver Tony Gonzalez. The attack was well balanced, thanks in large part to running back Michael Turner who ran for 105 yards and a touchdown.

NFL football betting devotees who invested in the Falcons as -6 home favorites were rewarded with the pointspread cover. The Falcons have won and covered both games this season for a 2-0 record both straight up and against the spread. The Panthers, meanwhile, have dropped both of their 2009 contests straight up and to the number. The 48 combined points scored went OVER the posted total of 42.

In his first two games in a Falcons uniform the future Hall of Famer tight end Gonzalez has 12 catches for 144 yards and two touchdowns. Gonzalez wanted out of Kansas City to play for a contender, and hes found himself on a talented young Falcons team with a QB that already appears destined for superstardom.

Gonzalez admitted that he was happy with how things have transpired thus far:

“Not a bad start at all. It’s just great to be part of a team like this.”

Quarterback Matt Ryan was full of compliments for his tight end in his postgame comments:

“He’s one of the greatest tight ends of all time. That was a huge pickup for us. He makes big plays for us in different situations when we need him. I’ve enjoyed playing with him thus far.”

Despite the loss, Carolinas Jake Delhomme was relieved to put the horrible performance of the opening week behind him. This week only he gave up one interception during a late game rally attempt:

“It couldn’t be any worse than last week. I felt good out there today. Last week, I put too much pressure on myself. This week, I got back to being just plain Jake.”

The Panthers will head to Dallas for a game against the Cowboys next Monday night. Carolina is a +9 road underdog in that contest with the total set at 46. Theyll enjoy a bye week before returning to action at home against the Washington Redskins on October 11th. Atlanta has a pair of tough road games on the docket, beginning this weekend against the New England Patriots at Foxboro, Massachusetts. The Falcons have been installed as +4 road underdogs with the total set at 44. Theyll have a week off before a game that doesnt look quite so easy any more, heading cross country to play the resurgent San Francisco 49ers on October 11th.

Starting QB Chad Pennington went 8 of 11 for 105 yards and a touchdown pass as the Miami Dolphins first team offense played well in a 27-17 victory over the Carolina Panthers. The Dolphins improved to 2-0 in the NFL preseason while the Panthers dropped to 0-2. While it is only preseason action, a victory is still a victory and no team likes to go down to defeat in back to back weeks. Carolina will have to pick up the pace if they wish to avoid a substandard NFL season that could result in their quarterback contemplating retirement.

Dolphins coach Tony Sparano said that there weren’t any big secrets with his teams unique offensive set:

“There are really no secrets there, but it’s good homework for us — a chance to see what people have been studying during their offseason, and how they want to defend this.

Pennington was also pleased with the outcome:

“The wildcat went well. Anything we can do to get an edge, I’m all for it.”

Ronnie Brown caught Penningtons TD pass and gave his positive assessment:

“We made some strides. We’re going in the right direction.”

Carolina coach John Fox sounded nonplussed, a surprising tone with a 0-2 team:

“Our first unit looked a little sharper. We’re not there yet, but I thought it was an improvement.”

Defensive end Julius Peppers was also notably absent of any concrete criticism:

“We’ve got to work on everything. That’s what the preseason is for.”

Panthers starting QB Jake Delhomme was also upbeat after the game:

“We did better things tonight. It’s a process, but we’re doing all right.”

The Panthers will begin the NFL regular season on Sunday, September 13th at home against the Philadelphia Eagles. The Dolphins will face the Atlanta Falcons at the Georgia Dome to get their regular season slate underway.

Though it is sometimes overshadowed by more famous tracks back East like Churchill downs and Belmont Park, Del Mar Racetrack in Southern California has a rich and fascinating history. Located 20 miles north of San Diego and known for its iconic slogan “Where The Surf Meets the Turf”, Del Mar has not only hosted the best horses and jockeys on the planet but a ‘who’s who’ of show biz elite.

The Del Mar Thoroughbred Club was founded by a group of well heeled enthusiasts in the mid’30s, and they immediately turned their attention to building a world class horse racing venue. The names that were instrumental in the creation of Del Mar include a whos who of American entertainment–most notably Bing Crosby, Oliver Hardy (of Laurel and Hardy) and Jimmy Durante. At the time the facility opened thoroughbred horse racing was the second most popular sport in America behind major league baseball, and Del Mar quickly gained a reputation for being a player in the industry.

The show biz legends that have been Del Mar regulars could fill a book. Bing Crosby was one of catalysts behind the building of the facility, and he personally greeted guests on opening day. During the late 30′s/early 40′s it hosted stars such as W.C. Fields, Edgar Bergen, Red Skelton, Ava Gardner and Paulette Goddard.

Del Mar was the site of the’38 match race between Seabiscuit and Ligaroti. Seabiscut won the $25,000 winner take all challenge by a nose, and this race set Del Mar betting and attendance records and remains one of the most famous races in history. The racing at Del Mar continued to flourish until the start of WWII, when the track went ‘dark’ for racing. It was used at times by the military for, among other things, a training ground for Marines and later a production facility for bomber parts.

After the war, Del Mar reopened with a bang. The track reopened the day after Japan formally surrendered to Allied forces, and on that day Del Mar attracted over 20,000 fans through its gates who wagered what at the time was a record $958,476. The postwar prosperity was also a boon to Del Mar, which also benefitted from the Santa Fe Railroads daily Racetrack Special that brought bettors down from Los Angeles to enjoy a day at the track. During the latter part of the decade a new crop of Hollywood glitterati would flock to Del Mar, including Lucille Ball and Desi Arnaz, Mickey Rooney John Holmes, Frank Sinatra and Jimmy Durante. Durante would become such a regular that the turf course at Del Mar would later be renamed in his honor.

Even though the popularity of horse racing among the mainstream populace would ebb over the years, Del Mar remains a viable part of the thoroughbred community to this day. Theyve updated their facility, with a state of the art grand stand and most recently a synthetic polytrack surface that was installed in 2007. The racing season at Del Mar begins in mid July, and hosts crowds of 20,000+ on a daily basis throughout.